I am currently up at 2:04 in the morning waiting until I can get up the courage and strength to go get a drink from donestaits unfortjnelg I don’t have anymore up here because I need to hit my weed pen like right now but I don’t trust my body to carry me all theContinue reading “Night Terror And Hyperventilating”
Tag Archives: panic attacks
April Recap 2020
I might do these monthly recaps just to keep a little diary or something. I am always up for trying new things. Top Five Things: I put my mental health first and quit a job that paid amazing but there were too many triggers I started posting on my Instagram more and am connecting withContinue reading “April Recap 2020”
Pain and Suffering Mentally Because Of A Job
I wanted to touch base a little bit on being mentally okay while working. A little bit of a backstory on my work history- My first job was as a cashier at Walmart for about two years. That was an amazing first job just because I really had to jump out of my shell andContinue reading “Pain and Suffering Mentally Because Of A Job”
Update On Working At A New Job, PTSD Attacks And Random Updates
I don’t think I have really mentioned about me getting a new job and still keeping the one at the pet store. So I was working part time at a pet store for about seven months and I absolutely loved it! I just wished it paid more and I could get more hours. I understandContinue reading “Update On Working At A New Job, PTSD Attacks And Random Updates”
Dream Journal 3.29.2020
I am starting to keep a dream journal because I have been having more nightmares than usual. It won’t be every night because some nights I don’t have any or I just don’t remember them. Only the really vivid ones and the unfortunately scary ones I remember. I hope you enjoy the weirdness of myContinue reading “Dream Journal 3.29.2020”
Gotta Love Insomnia and Anxiety Oh and BUGS!!
I am currently up at 8:44AM waiting for my weed to kick in. I do have a medical card just to get it out there. I woke up around 7:30 and just couldn’t calm down. So yesterday at work I had so many rude customers. The policies that the company put in place to helpContinue reading “Gotta Love Insomnia and Anxiety Oh and BUGS!!”
Coping With Anxiety About Covid-19
Let me just start off that I am considered an essential worker I work one day at a pet store and the rest of the week at a fast food place. I deal with people at both jobs but, it is limited and I try to just keep my distance. I am not so muchContinue reading “Coping With Anxiety About Covid-19”
My PTSD 3/26/2020
Last night around 11 until like 12:30 was a rough one for me. I don’t think I have had a bad one like that in over five/ six months. Usually my ptsd episodes are manageable and just less, but last night was terrible. I felt exhausted afterwards and just done with all this. I willContinue reading “My PTSD 3/26/2020”
Welcome!
I just wanted to make my first post, well not my first-first post since this is my third time starting this blog up again after deleting all my blog posts. Gotta love my anxiety making me second guess myself and freak out that people are going to be rude and discouraging. My goal for thisContinue reading “Welcome!”
Em & Anxiety 